COURTNEY SUNBORN
 

Organic living in harmony with the earth starts here.

Courtney Sunborn. Naturopathic mother. Holistic health expert. Green living blogger. Integrative Nutrition Health Coach.

Green Living

There is no set formula to living in harmony with the earth. It is virtually impossible to leave no footprint in today's electronic age. But there are so many ways to be mindful of our daily choices and how they can positively or negatively affect the environment. This blog is focused on living green and offers tips for a naturally healthy home.

Read More

Organic Eating

Being organic 15 years ago meant making most of the meals from scratch at home. Thankfully, nowadays there are lots more options. But, feeding my family primarily organic foods has been a lifestyle choice that I haven't regretted. We are all healthy and thriving. In this blog, I have an organic foodie passion and tons of organic eating tips to share!

Read More

Eco Parenting

We can all be eco parents. It's a mentality of being in harmony with the earth and natural living while making choices as parents. For us mommas, natural mothering starts with a healthy pregnancy and continues for the next 18 years or so. It's a long journey that flies by way too quickly. As a mother of four, I have spent the last 18 years feeding my children an organic and (sometimes vegan, sometimes pescatarian and most of the time) vegetarian diet. I have SO many tricks and tips to sneak the good stuff in em! Read on for more...

Read More

Holistic Health

Life is all about choices. There is often no right or wrong decision... but we live with our choices and their effects. Doctors may have advice. Books may have advice. What is important is what resonates MOST with you. I have chosen to use holistic methods as a woman and mother for almost all of our healthcare needs. I have had amazing success. I am super passionate about naturopathic healing and holistic modalities. Be open-minded! You may read about something that works for you too.

Read More

Holistic Health Coaching

I have spent the last 25 years immersing myself in learning and living all about holistic wellness practices and lifestyles. I am here to help you develop and maintain personal wellness plans for yourself and your family. Let me help YOU reclaim your health. I also have a strong passion to help parents learn techniques to enhance or restore wellness to your child's/children's lives.

Find Out More

Latest in Blog

Have you experienced the pulse of wheatgrass running through your system? It is a feeling I’m like no other. When you’re drinking green juice or eating high-raw greens and including shots of wheatgrass in your health regime on a regular basis – there is a subtle positive energy and feeling of strength that one can feel.

Wheatgrass shots mixed with fresh squeezed OJ in the morning is a must-try!

@ April 6, 2017

Read full post